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Re: LESS Alcohol ~ OCTOBER 2024 ~ One Day at A Time
Wine night at work - I literally said “I need a glass of alcohol” after a super busy shift. So much for sitting with discomfort!! 😠 And then I had more when I got home, so that’s two glasses when I o…5 -
Re: LESS Alcohol ~ OCTOBER 2024 ~ One Day at A Time
Being an emotional eater (and drinker) is sooooo common. I know so many people who do this- I would say I’m more of a drinker than an eater. But the stressful, sad, etc. feelings are the same, as is …6 -
Re: LESS Alcohol ~ OCTOBER 2024 ~ One Day at A Time
I stand very much corrected!6 -
Re: LESS Alcohol ~ OCTOBER 2024 ~ One Day at A Time
I love this so much.8 -
Re: LESS Alcohol ~ OCTOBER 2024 ~ One Day at A Time
@SurferGirl1982 congrats on a two day streak! So happy for you! If you can do two days, you can do three…. And so on. @globalhiker just like you, I am trying to reduce calories and watch macros while…7
