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Re: Less Alcohol - FEBRUARY 2021 - One Day At A Time
I got so much out of everyone’s posts today, thank you all for sharing your thoughts!!!! AF tonight after imbibing last night. I didn’t even want it, which was a nice change! Haha!4 -
Re: Less Alcohol - FEBRUARY 2021 - One Day At A Time
Had a friend over for dinner (Indian! yum!), and had two full glasses of wine. OMG did I feel it. No micro sips, it went down way too easily. Of course didn’t sleep well last night and my weight was …7 -
Re: Less Alcohol - JANUARY 2021 - One Day At A Time
@dawnbgethealthy I miss throes beautiful mountains! I used to live in Bellingham, and never get sick of the mountains in WA and BC! Gorgeous place to skate outdoors. Did well on my plan to only have …8 -
Re: Does being post partum change the calories in and calories out rule?
Congrats on the new baby and lovely toddler! I found that the Fitbit didn’t give me accurate calorie expenditure. It would way overestimate how many calories I burned. I only use the Polar heart rate…1 -
Re: EGGS.?benefits of caged vs no caged eggs
I think the pasture raised chicken eggs taste sooooo much better than the CAFO eggs or even the “free range” eggs. Don’t know if they have more or less nutrition, but I think the taste and quality ar…5