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Re: Not losing weight after 7kgs
Make sure you follow this chart carefully:2 -
Re: Things I didn't need to eat to lose weight
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Re: How Much food to eat by volume...
So eating that fist-sized donut for breakfast WAS the way to go! But seriously, you should be weighing, not going to volume. Stretching your stomach (or not) may or may not help you feel full, but it…8 -
Re: Trying to get to a size 4
How about instead of trying to get to a size 4, you focus on getting to a healthy weight. For you that would be 105-130lbs.3 -
Re: Weightloss tips and tricks for women.
Following this chart4