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Re: Feeling fat but in healthy weight, anyone?
If you mean you have lost weight and are now in a healthy range and still feel fat, that seems to be common. It seems that when you are used to looking at yourself in a certain way for a period of ti…3 -
Re: Water intake
I had a bad flare up for almost a year. I was eating 50grams of fibre a day and drinking tons of water, and nothing. Not going is absolute misery. Finally I saw a naturopath. I did an elimination die…1 -
Re: Salad dressings
Kraft Berry Balsamic...it is like crack to me. I could eat it all day long1 -
Re: Your favourite food swap
I now eat spaghetti squash in place of pasta. I love it, the extra fibre, nutrients, the low calories and the huge quantity I can have. I've had it with tomato sauce, bolognese and chicken alfredo. I…1 -
Re: Does eating late at night cause you to gain weight?
So long as you stay under your calories for the day you are fine.1
