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Re: PHOTO ONLY SUCCESS STORIES!
Tremendous difference especially in your face and neck. Keep up the awesome work!17 -
Re: Beachbody Support Group 2018
T25 Alpha, week 4, day 2, total body circuit-done! Getting stronger every day. Keep up the good work everyone.3 -
Re: Forgetting I'm Fat
Yes. I have been blindsided by photos a couple times not realising how much weight I'd put on. I have taken before/during pics and measurements since I started in January. I still don't see an obviou…17 -
Re: This is me I've got to get this done
That is a great job. If you don't think 26 lbs is a lot try carrying around a 20 lb bag of potatoes the next time you are grocery shopping. The good news is that exercise is not the key to weight los…1 -
Re: Tired of being heavy need tips or inspiration or something to get started
Some people take years and/or therapy to realize they use food as a comfort so you are already ahead of the game. Try being mindful when you eat. Think about what you are eating and why. Are you real…2
