Beachbody Support Group 2018

1…1213151718…47

Replies

  • ZephieC
    ZephieC Posts: 162 Member
    Finished week 3 T25 Alpha, did my double day Friday...my core is weak so I'm feeling those abs! I have lost 7" since I started this program and I feel much stronger already.😀
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    @gam3rguy That’s freakin awesome!

    Today was Stretch day. It was good and I’m ready for Gamma week 2.

    I was looking at some inspirational stuff and came across this one: Sweat is fat crying 😁
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    ZephieC wrote: »
    Finished week 3 T25 Alpha, did my double day Friday...my core is weak so I'm feeling those abs! I have lost 7" since I started this program and I feel much stronger already.😀

    WOW 7”!!! That’s awesome!
  • drea2011
    drea2011 Posts: 874 Member
    Rest day hallelujah
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    RollTideHusker wrote: »
    @gam3rguy That’s freakin awesome!

    Today was Stretch day. It was good and I’m ready for Gamma week 2.

    I was looking at some inspirational stuff and came across this one: Sweat is fat crying 😁

    thanks! :)

    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    Awesome job! I lost 12” with T 25
    ZephieC wrote: »
    Finished week 3 T25 Alpha, did my double day Friday...my core is weak so I'm feeling those abs! I have lost 7" since I started this program and I feel much stronger already.😀

  • drea2011
    drea2011 Posts: 874 Member
    Next week is my transition week then I’m on to month 3 of P90X3! I think I’m going to do 80 day obsession next...
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I just requested the insanity pure cardio DVD from the library. Looking forward to trying a new workout!
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    drea2011 wrote: »
    Next week is my transition week then I’m on to month 3 of P90X3! I think I’m going to do 80 day obsession next...

    Grats! It’s a great program so far! Will be starting week 3 tomorrow.
  • deceived1
    deceived1 Posts: 281 Member
    Just finished my first week of T25 Gamma! I actually kind of like that it doesn't have double day for the 5th days. Allows me to have energy to do other physical activities that I enjoy (biking, swimming, etc) without feeling too burned out.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "SHAUN WEEK: INSANE FOCUS Day 1: Insane Basics"=Done!
    don't know that i'll do all 7 days. my internet here is...unreliable (though everything ran smooth today). shame these aren't available as hard copies.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Start of week 2 Gamma 😎 It started with Ript Up. I am having a lot of fun with this, so far.
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    Week 3, Day #15 of 80DO. Total Body Core. I liked the switch up today to three rounds of three different sets rather than three rounds of the same set. Still challenging!
  • Judikim118
    Judikim118 Posts: 201 Member
    Hi
    I am Judi and looking for others doing Beachbody wo and lots of motivation. I had done almost all the BB programs (on dvds) with great success but the last few years I haven’t been on track.
    I hope you don’t mind me joining your thread as I want a place I can log on and post my
    Wo daily. I am not sure which program I will be doing but I plan on just doing one B.B. daily and eating more healthy.
    Thanks
    Judi

  • Courtscan2
    Courtscan2 Posts: 499 Member
    Did Bulk Arms and AWOHL Core today - and my arms are absolutely dying!!! Those progressive sets kill me.
  • drea2011
    drea2011 Posts: 874 Member
    Hurt my back doing sprawls so it’s going to be yoga for back pain for the next week until I feel better!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "SHAUN WEEK: INSANE FOCUS Day 2: Pure Cardio 2"=Done! internet chugged a bit today. I got in some extra reps watching that stupid hour glass spin.
  • aimeetu
    aimeetu Posts: 139 Member
    drea2011 wrote: »
    Next week is my transition week then I’m on to month 3 of P90X3! I think I’m going to do 80 day obsession next...

    I'm in the middle of week 3 of P90X. Still modifying most of the plyo moves because Im old LOL but so far I'm hanging with it! Haven't missed a workout yet.

    Lovin it!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Today was Extreme Circuit. Between yesterday’s workout and today’s, my arms are jello. It’s a good feeling though.

    Let’s keep pushing! 😎💪🏻
  • ZephieC
    ZephieC Posts: 162 Member
    T25 Alpha, week 4, day 2, total body circuit-done! Getting stronger every day.
    Keep up the good work everyone.
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    Day #16 80DO: Booty. Oooooh I felt it today! That’s gonna hurt tomorrow. I doubled up on the resistance too, which made it especially tough.
  • drea2011
    drea2011 Posts: 874 Member
    Love it as well! Starting to really thin out in places I didn’t think I could!
    aimeetu wrote: »
    drea2011 wrote: »
    Next week is my transition week then I’m on to month 3 of P90X3! I think I’m going to do 80 day obsession next...

    I'm in the middle of week 3 of P90X. Still modifying most of the plyo moves because Im old LOL but so far I'm hanging with it! Haven't missed a workout yet.

    Lovin it!

  • drea2011
    drea2011 Posts: 874 Member
    Still doing yoga for back pain it’s better than it was yesterday! Hopefully can start month 3 of P90X3 on Monday, if not more yoga until my body feels 100%
  • aimeetu
    aimeetu Posts: 139 Member
    drea2011 wrote: »
    Still doing yoga for back pain it’s better than it was yesterday! Hopefully can start month 3 of P90X3 on Monday, if not more yoga until my body feels 100%

    Hang in there and recover before hitting beast mode again!
  • aimeetu
    aimeetu Posts: 139 Member
    I've never been so happy for yoga day in forever!! And he even says the most important part is "Don't skip it". It does help to work out the kinks!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    I’m loving Gamma! Today was Speed 3. It’s my least favorite of the 4, but still a good workout.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "SHAUN WEEK: INSANE FOCUS Day 3: Insane Weights"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    You guys are killing it!!! More yoga for me...
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    edited July 2018
    80DO #17 Cardio Core done! Barely.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "SHAUN WEEK: INSANE FOCUS Day 4: 25 Abs"=Done!
    no internet issues today!
This discussion has been closed.

Categories