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Re: Just Give Me 10 Days ~ Round 119
Hi Jaine ~ it was awhile before I learned "diet" simply means the type of foods you normally consume. Since then, my diet (or rather lifestyle choice) is simply 80/20, sometimes 90/10. If I…10 -
Re: Just Give Me 10 Days ~ Round 119
Thanks @fmfdfa2020 ~ so appreciate the encouragement. And you're right, I am determined! Like many others, lockdown has me looking at life and myself with new eyes. The world is changing and it is wh…8 -
Re: Just Give Me 10 Days ~ Round 118
NYC, 54, 5'9" | GW: 170-180 < 25% BF | HW: 278 | SW: 225.4 Perseverance is failing 19 times and succeeding the 20th. ~ Julie Andrews R118 Goals: 9-12K steps daily / strength training 5 days /…5 -
Re: Just Give me 10 days - Round 117
I WILL NOT decrease my goals ~ I'll increase my efforts! Reshii, NYC, 54, 5'9" | GW: 170-180 < 25% BF | HW: 278 | SW: 225.4 06/16: 221.7 06/17: Crazy day, FTW; but on point with diet and exer…9 -
Re: Just Give me 10 days - Round 117
"Endurance is one of the most difficult disciplines. But it is to the one who endures, the final victory comes." ~ Buddha Reshii, NYC, 54, 5'9" | GW: 170-180 < 25% BF | HW: 278 | SW…10