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Re: So hungry on herbalife !!
I was a wellness coach for a while last year. I drink the shakes because they taste good, and it's something quick I can have in the morning. I usually eat most of my calories at night, so having 900…1 -
Re: Period weight masking weight loss?
Thanks for the advice everyone! Im about 20 pounds away from my healthy weight so water weight makes even more of a difference than before for sure1 -
Period weight masking weight loss?
I get so frustrated because every 2 weeks, I gain water weight like crazy and it makes me feel like I'm not losing anything. Even though my eating is on point, my weight goes up and down all the time…3 -
Re: Binge Eating. How do you get past the past?
I struggle with BED. I have since I was about 9. When I was 12, I put myself on an innocent diet due to the comments my mom made about my weight. I was about 150 at the time and around 5', so not ext…5 -
Re: 20 years old. 140 wanting to be 115.
Me too! I'm 22, 155. Goal weight for now is 130.1
