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Re: What's Your Most Recent NSV
there was leftover cake, cookies, and fruit from a meeting in the breakroom. The cake looked and smelled great but I just took some fruit. (although I am hoping that since they put the leftovers just…15 -
Re: What's Your Most Recent NSV
Glad to see that you are coming out of the injury funk and seeing it as a new opportunity. I wish you all the luck in staying out of the depression and anxiety. IF you are looking for ideas on how to…8 -
Re: What Mini Goal is motivating you right now!
to see enough weight loss to know it's real not just scale fluctuations based on what I ate.8 -
Re: What's Your Most Recent NSV
I'm noticing that there is less strength to my excuses for either not going for a walk at all or shorting the distance. I'm still making bad food choices when i let my self munch but I'm thinking abo…14 -
Re: What nobody tells you about losing weight
I have to remind me self frequently that the little changes choices actually do add in the long run. Like adding a couple extra pieces of tomato/lettuce to my sandwich actually help me to eat less of…13