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Re: Any success on paleo diet?
Why don't you eat 5000c/day without carbs for a month and report back to us. Prove us wrong.5 -
Re: Any success on paleo diet?
http://www.fda.gov/forconsumers/consumerupdates/ucm341344.htm1 -
Re: Any success on paleo diet?
Am I guessing that a 5000c a die diet won't result in weight loss? No, it's an incontrovertible fact.1 -
Re: Any success on paleo diet?
Not true. If I were to eat 5000 calories of fat and protein a day, for example, and no carbs, it would not work. Paleo diets work if energy use exceeds calorie intake. The imaginary eating like a cav…4 -
Re: told i am eating to little because of the amount of calories burned?
I think your calories burned estimate is quite high, take a close look. P90 is mostly weight training, which doesn't burn many calories. (Not knocking it, it can have other benefits.)1
