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Re: before and after FACE edition
from 231 to 140 lbs50 -
Re: Before and After Photos - Throw 'em up!
thank you 🤗 what I did was counting calories and eating around 1500 kcal a day. I cut out bread,pasta,rice,all bakery goods.. all things made of white flower... I do eat 1 gluteinfree toast each morn…8 -
Re: Can I see your before and after pics?
sw: 231 cw: 136 at my heaviest I was 253 lbs you can do this!!!43 -
Re: PHOTO ONLY SUCCESS STORIES!
thank you it's so nice to hear that 😃 but it's strange how long it takes to see it yourself mentally.. although I feel so much better in my own skin I do tend to choose bigger sizes at clothing store…4 -
Re: PHOTO ONLY SUCCESS STORIES!
since February of 2018 I've lost 84 pounds height:5'6 sw: 231 lbs cw: 147 lbs gw: 143 lbs90