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Re: Anyone cutting after a bulk?
Doing ok I think. I just moved from upper/lower 4 days to 3 days. Will keep you all posted.3 -
Re: Anyone cutting after a bulk?
Thank you! I don’t have much ‘cutting’ to go! I’m only 108lbs and I’m lifting really hard and getting plenty of protein. Just feels like the results are not coming.1 -
Re: What Mini Goal is motivating you right now!
I am optimistic you are right. I’ve added more protein during the day and it does make a difference. But it’s also waking up in the middle of the night feeling like I NEED FOOD to sleep. I am trying …6 -
Re: What Mini Goal is motivating you right now!
I would really like to stop night eating. I have fallen into this bad habit again and it makes me feel very unhealthy. I haven’t seen too much of a change on the scale yet, but I can tell it’s coming…5 -
Re: What Was Your Work Out Today?
Full body MAPS Anabolic was killer after the extra leg day i added yesterday. still got almost 16K steps in today too with 8 mins of core2
