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Re: Your 'Ah-Ha' Moment
The aha moment this time was when the scale at the doctors office couldn't weigh me, I had to use the scale for wheelchairusers. This time was different because I also felt very ill at the moment, I …8 -
Re: Raise your hand if you've lost over 50 lbs!
Lost 140 ibs :)10 -
Re: Keto diet
Sometimes keto, sometimes just lowcarb. I'm 50, lived like this for 9 years, lost 140 pounds. It makes me feel more full, I don't get hungry so fast. Therefore it makes me eat less.3 -
Re: Keto diet?
Today I had an omelette made of 2 eggs and with smoked salmon and cucomber by the side for breakfast. For dinner I had chickenlegs, homemade coleslaw, green cabbage, spinach and broccoli. Perhaps I e…1 -
Re: What was the last meal you cooked?
Chickenwings with veggies (onions, zucchini, bellpeppers, broccoli) with a homemade, sugarfree sweetchili sauce :)3