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Keto diet

nyprincess17
nyprincess17 Posts: 1 Member
edited December 2024 in Health and Weight Loss
Hi! My name is Rosie and started the Keto diet 2 weeks ago. I'm in my 40s and was wondering if anyone is on this diet and how is it working for you? Thanks.

Replies

  • Lashes1986
    Lashes1986 Posts: 126 Member
    It was working great at first but I’ve had a few slip ups. When I was on it properly I felt great. Trying to get back into ketosis currently xx
  • amayk
    amayk Posts: 42 Member
    Sometimes keto, sometimes just lowcarb. I'm 50, lived like this for 9 years, lost 140 pounds. It makes me feel more full, I don't get hungry so fast. Therefore it makes me eat less.
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