Keto diet
nyprincess17
Posts: 1 Member
Hi! My name is Rosie and started the Keto diet 2 weeks ago. I'm in my 40s and was wondering if anyone is on this diet and how is it working for you? Thanks.
3
Replies
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It was working great at first but I’ve had a few slip ups. When I was on it properly I felt great. Trying to get back into ketosis currently xx1
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Eating less calories than your body burns works for weight loss, no matter the weight loss diet you choose.5
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Sometimes keto, sometimes just lowcarb. I'm 50, lived like this for 9 years, lost 140 pounds. It makes me feel more full, I don't get hungry so fast. Therefore it makes me eat less.3
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