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Re: Just a small Rant
I think the problem is impatience. It seems like the weight went on in no time, so it should come off in no time and then we focus on it and obsess over it and it moves even slower... So we look arou…5 -
Re: Write just 1 tip which triggered your weight loss.
Stop skipping meals. I never eat breakfast and somewhere along the way I stopped eating Lunch too and gaining weight. By adding lunch back in, I started loosing the weight because I felt more full fo…10