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Looking for support
I’m 53lb into this weight loss journey, started cycling to improve my fitness. Doing it all alone with only my 6 year old cheering me on and I’m quite sure she wants her mummy tummy pillow back because it was much softer 🤣 looking for some encouragement and support.
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Weight gain…
I’ve started cycling with my daughter alternating between scooting alongside me and sitting in the trailer. We do about 20 miles a day 2-3 times a week usually over flattish terrain but we also go up a mountain and over the hills if the mood strikes. Since I started doing this my weight loss (53lb so far) has stalled and…
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Can anyone reccommend a good cycle app?
I've recently moved to the coast and it's just been calling to me for weeks now. I gave in and bought a new bike and trailer for my daughter to ride along in. I love it, we try to get out on it at least once a week and just take in the gorgeous route. We are currently averaging somewhere between 20 and 30 mile routes and…
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Step Aerobics
Once upon a time I used to love step aerobics. These days I am incredibly unfit and incredibly out of practice. I put a beginners class on and after 20 minutes I was thoroughly lost and confused and had to stop. Does anyone know any fun step workouts on YouTube with a clear beat and clear instructions that's actually…
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New and looking to change
I'm new here and looking for some motivation. I'm a 33 year old, stay at home mum with food phobias and a complete lack of love for any food. I eat because I'm bored and I eat the wrong stuff because it's less effort. I don't care about food and that means I have a completely unhealthy relationship with it which wouldn't…
