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anetkastefaniak Member

• Activity
• Posts
• Replies45

• Re: How bad were your eating habits?

  anetkastefaniak

  January 2019
  My issue was that I could never be at a maintenance weight. I would gain 20 lbs quickly (eating way over 2500 calories per day) and then lose the weight in an unhealthy manner (restricting, eating be…
  1

• Re: Just curious...All you 5'3'' women, what is your goal weight?

  anetkastefaniak

  February 2019
  Hi I'm also 5'3"! Trying to lose a few pounds (goal 115, currently between 117-120), then when I reach maintenance - recomposition. Overall goal is to get stronger by lifting/kickboxing :) There…
  1

• Re: What was the last meal you cooked?

  anetkastefaniak

  February 2019
  Jerk chicken drumsticks with rice, roasted zucchini, red peppers and onions
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• Re: What was the last meal you cooked?

  anetkastefaniak

  January 2019
  Sweet potato stuffed with lime marinated chicken, topped with a dill greek yogurt garlic sauce and diced avocado.
  3

• Re: What do your meals look like (show me pictures)....

  anetkastefaniak

  January 2019
  @Sparlingo do you use an app to keep track of your food? I like the collage. :)
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