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Re: I must not be doing this right?
Still remember the day someone asked how many calories they were burning in the hot tub. LOL, I would never get out if that were true.......1 -
Re: That Keto is so hot right now
I'm guessing that some people are talking about total carbs, and others net carbs maybe?3 -
Re: Fasting
There's a friendly IF group here: https://community.myfitnesspal.com/en/group/49-intermittent-fasting6 -
Re: 166lbs. Good RMR. High body fat % for weight. Down 70lbs and STUCK.
If RMR, TEF and TEA cannot explain the majority of drop in daily energy expenditure, only changes in NEAT are left. And, just as it represents the larger contributor to the variance in TDEE between p…6 -
Re: What are your unpopular opinions about health / fitness?
I guess I really live in a weird part of the country, or work in a field with a lot of weird peeps. We get a huge box of fruit from our Peapod delivery service every week, one for every floor. The fr…10