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Re: Starting runners:lets motivate each others
I am in the same boat! In 2016 and 2017, I ran 8 half marathons, but had to stop due to chronic plantar fasciitis. As of this week, I am getting back into the swing of things. I have had three runs u…1 -
Re: F/43, 5'2", 213 lbs (100 to lose), plant-based lifestyle, needs help w/ accurate CICO + Macros!
I was thinking this same thing about Coffee Mate, which is made from dairy.1 -
Re: Meal Replacement Suggestions?
I drink the Garden of Life Meal Replacement shake every morning for breakfast (along with an egg), and find that it keeps me full until lunch. I wouldn't call it delicious, but mixed with unsweetened…1 -
Re: PHOTO ONLY SUCCESS STORIES!
1 month postpartum (200lbs) vs. 1 year postpartum (160lbs).21 -
Re: before and after FACE edition
40Lbs. difference. I somehow never realized I looked this fat!43
