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Re: Too fat for the gym
I know this is a common fear but I want to tell you that no one at the gym cares or is going to judge you for your weight. They are too busy working on themselves! And after going for a few times (3-…7 -
Re: I’m feeling so discouraged
I agree with what else has been said about your body adjusting to exercise. I also want to add that if you went from no exercise to running every day, be careful not to overdo it and get an injury fr…4 -
Re: Does your family know you’re “dieting”?
Thanks for all the different points of view! I agree with the sentiment that it’s not their business which is why I haven’t said anything at this point to them. But, as @mmultanen said, I do think fo…3 -
Re: if you’ve had a bad day (in terms of calories)
Exactly! And I don’t want to give up on that skillet cookie for the rest of my life, so I may as well embrace it on rare occasion and have a healthier day otherwise! I’m sure for some people they see…2 -
Re: if you’ve had a bad day (in terms of calories)
🙌 I went out to chilis last night and it was Valentine’s Day so we didn’t go overboard but ate what we wanted to eat. Logged it today and it turns out my dinner was 2600 calories! Yikes! 🙈 Of course …3
