-
Re: 5'8-5'11 women before/after pics?
Profile picture shows the difference between 227 and 176 - around 169 in the third picture, but started lifting heavy, so weight went up en pant size went down.... I'm 5'8.51 -
Re: Any exercise tips for home?
There is a load of home based dvd's out there - some requires dumbells, some don't.... Youtube is your friend....Or look on amazon. Beachbody has good programs (I LOVE P(90X and a few others) but don…1 -
Re: Lunchtime Walks - Eat Before or After?
Whichever you prefer - why should there be a rule?1 -
Re: Loving me some Herbalife!!!
Because you sell it maybe??9 -
Re: Help: reducing upper arm fat
Maybe because your goal is to weigh 90lbs? Eating more than 3 cheerios would make your arms bigger.......2