astrampe Member

  • Re: Ugh, I just want this journey to be over already

    astrampeastrampe
    It is not a journey, it is life - and you don't really want that to be over, do you? If "this journey" is over, how are you going to maintain your results? Big secret - it is NEVER over....…

  • Re: Vibro plate

    astrampeastrampe
    "Probably 1500 calories" is probably a lot more - weigh and log, get real exercise and you will see great results....

  • Re: Vibro plate

    astrampeastrampe
    It's a waste of money....Think basic science - do you exert yourself while standing on it? Do you work any muscles? Does it make your heart beat faster or your lungs work harder? it is a total scam -…

  • Re: Blending & Juicing

    astrampeastrampe
    Maybe you should see the maintenance of a healthy weight/body as a lifestyle, not a "journey"...it only ends when you die.... Why did you gain the weight back? Just don't do that again - yo…

  • Re: Hydroxycut ProClinical for Women

    astrampeastrampe
    It won't matter if you take it for a month or two or forever - it won't make ANY difference...... If you don't do diet pills, then don't do this either...
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