-
Re: Squat Plans??? Thoughts
250 squats a day?? Not sure how helpful that is - why not do 10 a day and add as much weight as you can over time - you will get a lot faster and better results....1 -
Re: Help...my weight Plateaued
LOL....There are sooo many people on MFP with "google knowledge qualifications" - and apparently that tops all real qualifications like yours! Agree with you Tanisha!3
