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Re: You aren't always going to get support
Motivation has to come from within. Otherwise, it's just pressure from other people.2 -
Re: You aren't always going to get support
I have no idea what you are talking about.4 -
Re: You aren't always going to get support
I haven't seen that.1 -
Re: Good Meal Replacement Shake
I add a 6 oz. yogurt, a banana and/or strawberries, and use almond milk to make my shake. I don't do it very often, and it is a lot of calories, but it takes hours before I'm hungry again.1 -
Re: TOPS - Take off the Pounds Sensibly
I prefer to not pay any money and have challenges with my friends.1
