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Re: You aren't always going to get support
I'm so sorry you're having to go through this. My ex-husband was constantly trying to make me gain weight so that I would look like him and his family. Little did he know that quitting smoking ultima…1 -
Re: Just Another Plateau and Weigh-In Thread
But . . . but . . . but you mean my plateau is non-existent? That just because I became lackadaisical in my logging and exercising and stopped losing weight it is MY fault? Cannot be! It HAS to be a …3 -
Re: What's your "trigger" food?
Costco's multi-grain crackers topped with anything I can get my hands on.1 -
Re: You aren't always going to get support
Motivation has to come from within. Otherwise, it's just pressure from other people.2 -
Re: Obsession With The Scale Sets me up for Failure
I weigh myself daily, but don't consider it obsessing or sabotaging myself. It's just what I do every morning to make sure that gradually, and sometimes quickly, the weight goes down. My norm is that…1