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What We're Eating
Autumn has fully arrived and I'm cooking about it. Breakfast: toaster waffles with yogurt butter and syrup, fried ham, coffee. Lunch: leftover chili with cheese, sour cream, and a few corn chips. I'm…49 -
Re: So how do you use a food scale with MFP?
You'll need to look for entries that already have grams as an option in the drop-down menu (being sure to check them against the USDA's database for accuracy) or make your own entries from scratch us…2 -
Re: Pizza Talk - Spin it on.
I eat pizza about the same amount/frequency as I ever did. I happen to like thin crust pizza, so that helps. I ask for it with light cheese (not low-fat cheese, I mean -- just less than they usually …5 -
Re: Is 1200 Calories To Little?
I respect that, but for me personally (I was the one who mentioned careful planning), this is what works. I need the careful planning to keep me from bingeing, to keep me thinking about making good, …7 -
Re: Whoa- I had no idea there were that many calories in X. Foods to avoid.
Why is 200 calories a fifth of your allotment? A thousand calories per day is not an appropriate goal for 99% of adults.35
