avtlove Member

Thank you! I know patience is the key. It's always good to hear it, though. I've been also using Happy Scale app to help me see trends and not just the day to day numbers. Like most of us, it's so ha…

Oh my gosh I just read the article you sent and it really made me feel better. Thank YOU!!

That's funny what you said about the scale because after about 8 days of very tiny change (.2lbs!) up or down and three of those days my number was exactly the same, I actually went out and bought a …

Thank you so much! I always knew that weight loss is not linear, but I guess I alway thought that meant that it's so common for people to eat too much some days or not track accurately. I didn't real…