-
WOMEN AGES 50+ FOR NOVEMBER 2019
:) This is a new month with a clean slate and the promise of the opportunity to make changes and maintain good habits on the journey to health, fitness, weight loss, and well-being. :) I have taken t…30 -
Re: WOMEN AGES 50+ FOR APRIL 2018
:) My dogs a re a central part of my exercise program. Sasha is a ten year old red Standard Poodle. She weighs about 35 pounds. Bessie is a rescue dog with very mixed ancestry. She weighs about 45 po…5 -
WOMEN AGES 50+ FOR AUGUST 2105
Here we are starting a new month with new resolve to live a more fit and healthy life. This is a lifelong journey for me and I love being in the company of supportive and encouraging women. Welcome b…-1