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Re: Tips/advise on fitness or running watch, HR-straps?
Which ever one you decide on I think one with GPS is best for you .1 -
Re: Feeling faint/weak after workouts
Slow down and work up to it. You will find it much more enjoyable3 -
Re: Is there anyone who does yoga?
What ever exercise you do.Try a few yoga classes at least once a week. There is nothing better to stretch out those worn muscles1 -
Re: Anyone 50 +
49 + 10 here, now in the best shape I've been in for 30 years add me of you like2 -
Re: If you have a calorie tracker...
http://www.google.ca/url?sa=t&source=web&cd=1&ved=0ahUKEwiWu5Cq-_HNAhVB22MKHX_ICJsQFggcMAA&url=http%3A%2F%2Fwww.shapesense.com%2F&usg=AFQjCNF43wg0cAmRT9C-u6HmD5rsu3oY0g It's a rea…2