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Re: Yoga with Adriene fans
I used to do this, Adriene is my favorite. Got to get back into it2 -
Re: What were your favorite (exercise related) moments of 2020?
Mine was completing over 1200kms running 🏃🏻 outside. With Covid shutting down the gyms hit me into running outside a lot. The problem now is its below freezing temperatures so back to the treadmill. …6 -
Re: How many days do you hit the gym?
I go 4 days then off /or easy day then 4 days again rest is important1 -
Re: Scale doesn't reflect loss
The scale is just numbers if your eating lots of sodium, drinking bcaa-supplement or pre workout your body and muscles will retain lots of water. Your best friend can be a cloth measuring tape it don…2 -
Re: When is your favorite time to work out?
I like mornings myself.1