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Re: DAD BOD THREAD
I’m actually heavier (around 10lbs) than this time last year and definitely not as lean (the additional weight I think is a mix of some muscle and definitely cake)1 -
Re: DAD BOD THREAD
Chest day14 -
Re: DAD BOD THREAD
Pre-bedtime simpleton look...11 -
Re: What Was Your Work Out Today?
5km run followed by 3 x leg day circuit • Narrow stance/plated-raised heels barbell squat • Dumbell squats • Bench suspended dumbell lunges • TRX sprinter starts • Resistance-banded dumbell step ups1 -
Re: DAD BOD THREAD
Dad biceps day lol17