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Re: No control over what I eat :(
My problem is the same....only at night. I do great all day, only to blow it at 9pm by having 10 cookies. The control just requires a conversation with your smart brain. I find that my cookie eating …1 -
Re: 30 day shred
I am a little late to this thread, but I am doing it too and am on day 5. Great job everyone.1 -
Re: Alcohol, Overeating, and Trying to Change
Hello! I love my wine, what can I say?!? But I got a stomach flu during the holidays and since then, I have only had a glass or two as opposed to two to three glasses a day... so I am going to use th…2 -
Re: 5' - 5'3" females- want to lose 25-30 lbs
hello! I am almost 49, am 5'1 and have 25 pounds to go.1 -
Re: No Alcohol November 2016 Challenge!
I am new to my fitness pal, but I am in on this challenge. love to cook and drink wine. For sure the vino is not helping my weight loss goals!2