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Re: Silver Lining of the Coronadovirus
I'm seeing a lot more people out walking on the trails... solo, with pets, with kids... Maybe getting out of the house will become a habit for some of those folks... :)3 -
Re: Knee pain and have a half marathon in five days
Sounds like an IT band issue... When I first started running, I had a similar problem that I was able to clear up relatively quickly with some IT exercises - unfortunately, 5 days doesn't sound like …1 -
Re: Any new RUNNERS?... or wise veterans :)
I think that slowing down as the others advised, and maintaining consistency with your plan will help a lot with the breathing. Once you get over that hurdle, the sky's the limit! :)2 -
Re: HOW DO YOU NOTE SAUNA TIME
I heard that saunas put you into starvation mode... I'm sorry, but a starvation mode reference was the only thing this thread was missing. Well... that and a 'mean people' reference... You guys are m…12 -
Re: Don’t compare yourself to other runners
I think it's important to keep things in perspective. I'm a middle of the pack runner... I can train hard and be a slightly faster middle of the pack runner, but that's my ceiling - and I'm OK with t…2