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Re: How hitting my weight goal sucked!
When I spend too much time looking at how flabby I am getting as I shrink inside my stretched -out skin I love this picture to remind me it isn't all about the calories.15 -
Re: 60 this year and lost 1/2 my body weight
Great job! I am 56 and have lost 208 lb (just under 15 stone) but not half my highest weight quite yet - and I will still be obese when I get there. SO GLAD to not be totally dependent on mail-order …15 -
Re: How to ACTUALLY boil an egg that peels
I adapt the method J. Kenji Lopez-Alt (from Cooks Illustrated and now Serious Eats website) prescribes: boil water, then put eggs cold from the fridge into the water - gently! Reduce the water to a h…1 -
Re: What should be my daily intake calorie
Talk to your doctor - he or she will be able to give you an intake appropriate to your current weight or activity level. Another way to determine your best calorie intake is to use tools available on…2