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Re: Emotional eating tips?
Tell yourself, "The only thing to eat in the kitchen is [insert a rather ho-hum food of choice that you'd only eat if you absolutely 100% hungry, like carrot sticks or apple slices]." If yo…4 -
Re: FEBRUARY 2020 -Tracking and Weighing in everyday
FEBRUARY 2020 Week 3 (My week starts on Saturdays) 2/15 - 267 (my first weigh-in) 2/16 - 266.5 2/17 - 265 2/18 - 263.5 2/19 - 262 2/20 - 260.5 2/21 - 260 Week 3 Total Loss - 7lbs. Week 4 2/22 - 259.5…2 -
Re: FEBRUARY 2020 -Tracking and Weighing in everyday
FEBRUARY 2020 Week 3 (My week starts on Saturdays) 2/15 - 267 (my first weigh-in) 2/16 - 266.5 2/17 - 265 2/18 - 263.5 2/19 - 262 2/20 - 260.5 2/21 - 260 Week 3 Total Loss - 7lbs. Week 4 2/22 - 259.5…2 -
Re: What song are you listening to right now?
Loooooove this song. If I have to come back again, I want to come back having a body like that. Damn.1 -
Re: FEBRUARY 2020 -Tracking and Weighing in everyday
FEBRUARY 2020 Week 3 (My week starts on Saturdays) 2/15 - 267 (my first weigh-in) 2/16 - 266.5 2/17 - 265 2/18 - 263.5 2/19 - 262 2/20 - 260.5 2/21 - 260 Week 3 Total Loss - 7lbs. Week 4 2/22 - 259.5…3