FEBRUARY 2020 -Tracking and Weighing in everyday

So, idk if I.hit a plateau and then got off of it, or if replacing my scale's batteries was the issue, but the numbers finally moved- thankfully down. Hit my Feb. goal today.

Starting weight: 191.1
Current weight: 183.2
February weight goal: 181
Total weight goal- 145

Week 1
2/1:
2/2:
2/3
2/4: 188.2
2/5: 187.2
2/6:
2/7:
Total: -1 lb

Week 2
2/8: 188
2/9: 187.8
2/10: 187.5
2/11: 185.5
2/12: 185.6
2/13: 184.8
2/14: 185.4
Total: -2.6

Week 3
2/15: 183.9
2/16: 183.8
2/17: 185
2/18: 184.8
2/19: 183.2
2/20: 183.4
2/21: 183.8
Total: -.1

Week 4:
2/22: 183.8
2/23: 183.8
2/24: 183.8
2/25: 183.8
2/26: 182.2
2/27: 181.0
2/28:
2/29:

FEBRUARY 2020

Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.

Week 4
2/22 - 259.5
2/23 - 260
2/24 - 260
2/25 - 261.5
2/26 - 259.5
2/28 - 259
Even though I'm just barely a 1/2 pound down (it kept fluctuating between 260 and 259), I'm still not entirely convinced something is not amiss here. That's why I did a little experiment yesterday. I actually ate 200 calories even less than normal yesterday (I typically eat the same food every day), and walked longer. Considering I was hovering in the 240's for a long time, it doesn't make sense to me that I'm stuck at 260 right now.

I guess all that means is that I'll have to get a little more creative with my weight loss offense and defense, then!



Actually, I am quite positive that, from this point going forward, the scale numbers and measurements are going to reflect my hard work from now on, and I won't have anymore obstacles.

Can't wait until this August... I'm going to look and feel fabulous.

Week 1
2/1: 276.6
2/7: 272.5
Total W1 : 4.1 lbs

Week 2
2/8: 271.5
2/14: 268
Total W2 : 4.5 lbs

Week 3
2/15: 269 Weekend cheat 🤣😅
2/21: 265.6
Total W3: 2.6 lbs

Week4
2/22: 268 Weekend disaster 😢
2/23: 265.6
2/24: 264.5
2/25: 263.5
2/26: 262.5
2/27: 262
2/28: 264.5 Family party 😐
Total W4: 1.1 lbs

February Loss : 12.3 pounds

Starting Weight 164.9

Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)

Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day stayed at calorie goal with estimating
Total W2: 3.4 pounds

Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds

Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday
2/25: 155.8 Wrong way scale!
2/26: 155.3 Staying under calories, drinking more water
2/27: 155.0 I am still heavier than end of last week. Lots of water today, lol
2/28: 153.9 Better!

FEBRUARY 2020

Week 3 (My week starts on Saturdays)
2/15 - 267 (my first weigh-in)
2/16 - 266.5
2/17 - 265
2/18 - 263.5
2/19 - 262
2/20 - 260.5
2/21 - 260
Week 3 Total Loss - 7lbs.

Week 4
2/22 - 259.5
2/23 - 260
2/24 - 260
2/25 - 261.5
2/26 - 259.5
2/27 - 259
2/28 - 258.5
*I just noticed that I misnumbered my days somewhere along the line. Now everything should be copacetic.

Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds

Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds

Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
2/18 - 150.0
2/19 - 149.0
2/20 - 149.4
2/21 - 149.2
Week 3 Loss - 1 pound

Week 4
2/22 - 150.0
2/23 - 148.0
2/24 - 148.8
2/25 - 148.2
2/26 - 148.0
2/27 - 147.4
2/28 - 146.8
Week 4 Loss - 2.4 pounds

Bonus Day!
2/29 - 146.4
Bonus Day Loss - .4 pounds

February Loss - 6.2 pounds

Starting weight: 127.6
February goal weight: 125
Final weight: 124.6
February total weight loss: 3.0
I reached my goal several times this month, and despite all the little ups and downs I did end up there. I'm excited to see our total loss as a group, some of y'all were rockstars!

Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Weekly Total: 2.8 lbs

Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Weekly Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️

Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17: 124.8
2/18: 125.6
2/19: 126.6
2/20: 127.2
2/21: 126.0
Weekly Total: up 0.4 for the week. Still down 1.6 for the month.

Week 4
2/22: 125.4
2/23: 126.0
2/24: 126.0
2/25: 128.8 I weighed away from home, on a different scale, after breakfast, and with clothes on. I'm not even logging this in haha
2/26: 126.0
2/27: 124.6
2/28: 123.6
2/29: 124.6
WeeklyTotal: 1.4

Starting Weight 164.9
February Ending Weight: 154.9

Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)

Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day stayed at calorie goal with estimating
Total W2: 3.4 pounds

Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
2/17: 156.5
2/18: 155.9
2/19: 155.4
2/20 155.3 finally exercised! got on elliptical for 20 minutes. gym soon.
2/21: 154.9 30 min elliptical yesterday
Total W3: 1.1 pounds

Week 4
2/22: 154.1
2/23: 155.4 Mad at myself! apps, dinner, wine, dessert at aunt's house for family dinner. way over calories!
2/24: 155.6 Long hike yesterday
2/25: 155.8 Wrong way scale!
2/26: 155.3 Staying under calories, drinking more water
2/27: 155.0 I am still heavier than end of last week. Lots of water today, lol
2/28: 153.9 Better!
2/29: 153.9
Total W3: 1 pound

February Challenge Total: 11 pounds

Very happy with these results and loved this challenge! I hope there is another one in March. I know most of it was water weight in the beginning, but this loss makes me feel like my goal is so attainable. I look forward to losing the next 14 pounds over the next 3 - 4 months.