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FEBRUARY 2020 -Tracking and Weighing in everyday

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  • snhamiltonsnhamilton Member Posts: 103 Member Member Posts: 103 Member

    Week 1
    2/1
    2/2 - 152.6
    2/3 - 152.8
    2/4 - 151.6
    2/5 - 151.8
    2/6 - 151.6
    2/7 - 150.6
    Week 1 Loss - 2 pounds

    Week 2
    2/8 - 151.8
    2/9 - 151.0
    2/10 - 150.0
    2/11 - 150.4
    2/12 - 149.8
    2/13 - 150.0
    2/14 - 150.2
    Week 2 Loss - .4 pounds

    Week 3
    2/15 - 148.8
    2/16 - 149.6
    Week 3 Loss - .6 pounds

    February Loss - 3 pounds
  • savannahcook95savannahcook95 Member, Premium Posts: 17 Member Member, Premium Posts: 17 Member
    Week 1
    2/1: 153.2Ibs
    2/2: 152.2Ibs
    2/3: 151.4Ibs
    2/4: 151.8Ibs
    2/5: 151.0Ibs
    2/6: 151.0Ibs
    2/7: 150.4Ibs
    Total Wk 1 weight loss: 2.8Ibs

    Week 2
    2/8: 150.0Ibs
    2/9: 148.6Ibs
    2/10: 149.2Ibs
    2/11: 148.4Ibs
    2/12: 148.8Ibs
    2/13: unable to weigh in
    2/14: 150.0 - had a cheat night, thinking this is excess water weight from increased sodium intake.
    Total Wk 2: 0.4Ibs

    Week 3:
    2/15: 148.2
    2/16: 148.4
    Total Wk 3 weight loss: 1.4Ibs

    Total February: 4.8Ibs
  • rhinoballetrhinoballet Member Posts: 29 Member Member Posts: 29 Member
    Starting weight: 127.6
    February goal weight: 125
    February total weight loss:

    Week 1
    2/1:
    2/2: 127.6
    2/3: 128.0
    2/4: 127.8
    2/5: 126.0
    2/6: 124.8
    2/7: 124.8
    Total: 2.8 lbs

    Week 2
    2/8: 126.6
    2/9: 125.6
    2/10: 125.6
    2/11: 124.2
    2/12: 124.8
    2/13: 125.6
    2/14: 125.6
    Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️

    Week 3
    2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
    2/16: 125.6
    2/17:
    2/18:
    2/19:
    2/20:
    2/21:
    Total:
  • TwinMomma2019TwinMomma2019 Member Posts: 421 Member Member Posts: 421 Member
    Starting weight: 171.7
    February total weight loss: 3.5

    Week 1
    2/1: 171.7
    2/2: 172.6
    2/3: 170.4
    2/4: 170
    2/5: 170.4
    2/6: 171.1
    2/7: 170.9
    Total: 0.8

    Week 2
    2/8: 170
    2/9: 170.6
    2/10: 170
    2/11: 169.5
    2/12: 169.8
    2/13: 170.2
    2/14: 170.2
    Total: 0.7

    Week 3
    2/15: 168.9
    2/16: 168.2
    2/17:
    2/18:
    2/19:
    2/20:
    2/21:
    Total:



  • rm00rm00 Member Posts: 147 Member Member Posts: 147 Member
    Starting weight:214
    Current weight: 209.2
    February goal: 203

    Week 1
    2/1: 208.6
    2/2: 208.8 - birthday celebrations last night
    2/3 209 :( this is probably ongoing fallout from the birthday celebrations but I’m not gonna give up!
    2/4: 208 - hopefully back on track
    2/5: 207.8
    2/6: 208.2
    2/7: 208.6
    Total loss week 1: -0.0

    Week 2
    2/8: 207.6
    2/9: 207.6
    2/10: 207.6
    2/11: 207.8
    2/12: 207.6
    2/13: 207.6
    Total loss week 2: -1.0

    Week 3
    2/14: 210
    2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
    2/16: 210
  • cachoeycachoey Member Posts: 171 Member Member Posts: 171 Member
    Starting weight: 138.6lbs
    February total weight loss: 5.1lbs

    Week 1
    Total: 2.2lbs
    Week 2
    Total: 2.6lbs

    Week 3
    2/14: 133.8
    2/15: 133.5
    2/16: 133.5
    2/17:
    2/18:
    2/19:
    2/20:
    2/21:
    Total: 0.3lbs
  • CaliMomTeachCaliMomTeach Member Posts: 696 Member Member Posts: 696 Member
    Starting Weight 164.9

    Week 1
    2/1: 164.9
    2/2: 162.5
    2/3: 160.8
    2/4: 161.8
    2/5: 159.9
    2/6 159.5
    2/7: 159.4
    TOTAL W1: 5.5 pounds (water weight am sure)

    Week 2
    2/8: 159.2
    2/9: 158.4
    2/10: 158.0
    2/11: 157
    2/12: 157
    2/13: 156
    2/14: no scale-at hotel for Disneyland day :) stayed at calorie goal with estimating
    Total W2: 3.4 pounds

    Week 3
    2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
    2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
  • After41After41 Member Posts: 97 Member Member Posts: 97 Member
    Week 1
    2/1:287.4
    2/2:285.2
    2/3 284.8
    2/4:285.4
    2/5:284.4
    2/6:283.6
    2/7:282.8
    Total 4.6

    Week 2
    2/8:281.0
    2/9:281.4
    2/10:281.6
    2/11:279.6
    2/12:279.2
    2/13:279.6
    2/14:280.0
    Total 2.8

    Week 3
    2/15:279.6
    2/16:278.6
    Total 1.4

    Running Total: 8.8 lbs.
  • rm00rm00 Member Posts: 147 Member Member Posts: 147 Member
    Starting weight:214
    Current weight: 209.2
    February goal: 203

    Week 1
    2/1: 208.6
    2/2: 208.8 - birthday celebrations last night
    2/3 209 :( this is probably ongoing fallout from the birthday celebrations but I’m not gonna give up!
    2/4: 208 - hopefully back on track
    2/5: 207.8
    2/6: 208.2
    2/7: 208.6
    Total loss week 1: -0.0

    Week 2
    2/8: 207.6
    2/9: 207.6
    2/10: 207.6
    2/11: 207.8
    2/12: 207.6
    2/13: 207.6
    Total loss week 2: -1.0

    Week 3
    2/14: 210
    2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
    2/16: 210
    2/17: 209.2
  • snhamiltonsnhamilton Member Posts: 103 Member Member Posts: 103 Member
    Week 1
    2/1
    2/2 - 152.6
    2/3 - 152.8
    2/4 - 151.6
    2/5 - 151.8
    2/6 - 151.6
    2/7 - 150.6
    Week 1 Loss - 2 pounds

    Week 2
    2/8 - 151.8
    2/9 - 151.0
    2/10 - 150.0
    2/11 - 150.4
    2/12 - 149.8
    2/13 - 150.0
    2/14 - 150.2
    Week 2 Loss - .4 pounds

    Week 3
    2/15 - 148.8
    2/16 - 149.6
    2/17 - 149.0
    Week 3 Loss - 1.2 pounds

    February Loss - 3.6 pounds
  • bidingmytimebidingmytime Member Posts: 129 Member Member Posts: 129 Member
    I’m jumping into this late in the game, but still need to satisfy my OCD of weighing every day in order to keep myself accountable. I know weight fluctuates, but again— it’s just to help keep me in check and develop a routine of mindfulness.

    FEBRUARY 2020

    Week 3 (My week starts on Saturdays)
    2/15 - 267 (my official start day)
    2/16 - 266.5
    2/17 - 265
    2/18 -
    2/19 -
    2/20 -
    2/21 -
    Week 3 Total Loss -

    Week 4
    2/22 -
    2/23 -
    2/24 -
    2/25 -
    2/26 -
    2/27 -
    2/28 -
    Week 4 Total Loss -

    FEBRUARY TOTAL LOSS -
    edited February 17
  • TwinMomma2019TwinMomma2019 Member Posts: 421 Member Member Posts: 421 Member
    Starting weight: 171.7
    February total weight loss: 3.5

    Week 1
    2/1: 171.7
    2/2: 172.6
    2/3: 170.4
    2/4: 170
    2/5: 170.4
    2/6: 171.1
    2/7: 170.9
    Total: 0.8

    Week 2
    2/8: 170
    2/9: 170.6
    2/10: 170
    2/11: 169.5
    2/12: 169.8
    2/13: 170.2
    2/14: 170.2
    Total: 0.7

    Week 3
    2/15: 168.9
    2/16: 168.2
    2/17: 168.2
    2/18:
    2/19:
    2/20:
    2/21:
    Total:




  • cachoeycachoey Member Posts: 171 Member Member Posts: 171 Member
    Starting weight: 138.6lbs
    February total weight loss: 5.1lbs


    Week 1
    Total: 2.2lbs
    Week 2
    Total: 2.6lbs

    Week 3
    2/14: 133.8
    2/15: 133.5
    2/16: 133.5
    2/17: 134 (good food and drinks this weekend :) back on track today!)
    2/18:
    2/19:
    2/20:
    2/21:
    Total: -0.2lbs
  • savannahcook95savannahcook95 Member, Premium Posts: 17 Member Member, Premium Posts: 17 Member
    Week 1
    2/1: 153.2Ibs
    2/2: 152.2Ibs
    2/3: 151.4Ibs
    2/4: 151.8Ibs
    2/5: 151.0Ibs
    2/6: 151.0Ibs
    2/7: 150.4Ibs
    Total Wk 1 weight loss: 2.8Ibs

    Week 2
    2/8: 150.0Ibs
    2/9: 148.6Ibs
    2/10: 149.2Ibs
    2/11: 148.4Ibs
    2/12: 148.8Ibs
    2/13: unable to weigh in
    2/14: 150.0 - had a cheat night, thinking this is excess water weight from increased sodium intake.
    Total Wk 2: 0.4Ibs

    Week 3:
    2/15: 148.2
    2/16: 148.4
    2/17: 148.4
    Total Wk 3 weight loss: 1.4Ibs

    Total February: 4.8Ibs
  • ahmed224224ahmed224224 Member Posts: 23 Member Member Posts: 23 Member
    Week 1
    2/1: 276.6
    2/2: 276
    2/3: 275.5
    2/4: 275
    2/5: 274
    2/6: 273
    2/7: 272.5
    Total W1 : 4.1 lbs

    Week 2
    2/8: 271.5
    2/9: 270.7
    2/10: 269
    2/11: 268.5
    2/12: 269
    2/13: 268.5
    2/14: 268
    Total W2 : 4.5 lbs

    Week 3
    2/15: 269 Weekend cheat 🤣😅
    2/16: 268
    2/17: 268
    Total W3: 0 lbs

    February Loss : 8.6 pounds
  • CaliMomTeachCaliMomTeach Member Posts: 696 Member Member Posts: 696 Member
    Starting Weight 164.9

    Week 1
    2/1: 164.9
    2/2: 162.5
    2/3: 160.8
    2/4: 161.8
    2/5: 159.9
    2/6 159.5
    2/7: 159.4
    TOTAL W1: 5.5 pounds (water weight am sure)

    Week 2
    2/8: 159.2
    2/9: 158.4
    2/10: 158.0
    2/11: 157
    2/12: 157
    2/13: 156
    2/14: no scale-at hotel for Disneyland day :) stayed at calorie goal with estimating
    Total W2: 3.4 pounds

    Week 3
    2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
    2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories
    2/17: 156.5
  • rhinoballetrhinoballet Member Posts: 29 Member Member Posts: 29 Member
    Starting weight: 127.6
    February goal weight: 125
    February total weight loss:

    Week 1
    2/1:
    2/2: 127.6
    2/3: 128.0
    2/4: 127.8
    2/5: 126.0
    2/6: 124.8
    2/7: 124.8
    Total: 2.8 lbs

    Week 2
    2/8: 126.6
    2/9: 125.6
    2/10: 125.6
    2/11: 124.2
    2/12: 124.8
    2/13: 125.6
    2/14: 125.6
    Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️

    Week 3
    2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
    2/16: 125.6
    2/17: 124.8
    2/18:
    2/19:
    2/20:
    2/21:
    Total: down 0.8 so far for the week
  • rm00rm00 Member Posts: 147 Member Member Posts: 147 Member
    Starting weight:214
    Current weight: 209.2
    February goal: 203

    Week 1
    Total loss week 1: -0.0

    Week 2
    Total loss week 2: -1.0

    Week 3
    2/14: 210
    2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
    2/16: 210
    2/17: 209.2
    2/18: 207.6
  • snhamiltonsnhamilton Member Posts: 103 Member Member Posts: 103 Member
    Week 1
    2/1
    2/2 - 152.6
    2/3 - 152.8
    2/4 - 151.6
    2/5 - 151.8
    2/6 - 151.6
    2/7 - 150.6
    Week 1 Loss - 2 pounds

    Week 2
    2/8 - 151.8
    2/9 - 151.0
    2/10 - 150.0
    2/11 - 150.4
    2/12 - 149.8
    2/13 - 150.0
    2/14 - 150.2
    Week 2 Loss - .4 pounds

    Week 3
    2/15 - 148.8
    2/16 - 149.6
    2/17 - 149.0
    2/18 - 150.0
    Week 3 Loss - .2 pounds

    February Loss - 2.6 pounds
  • bidingmytimebidingmytime Member Posts: 129 Member Member Posts: 129 Member
    Oh boy... I am still lying in bed right now and am afraid to step on the scale. My hands feel like they do when I have too much sodium. I just checked my app and saw that my sodium yesterday was 3,297.7mg. That’s 220% of my daily allowance. I should be having no more than 1500mg.

    Therefore, even though my calories were within range yesterday, I fear that there may be a fluctuation upwards in my weight today due to how bloated I’m feeling (plus I’m due to have that time of month happen now).

    I also see that I’m eating foods that are loaded with sodium (obviously) even though I do not add salt to my food. It appears the main culprits are breads and pasta. Hmmm. I also bought a new vegan chicken patty from Aldi’s and that’s loaded with sodium. The regular veggie ones I normally eat have much less sodium. May also have to completely cut out the Better Than Bouillon veggie base from my daily soup as well. I only put in 1-2 teaspoons in for an entire Instant Pot worth of soup that lasts me for about 4-5 servings, but apparently I need to cut corners everywhere when it comes to the sodium intake. From now on I’ll just have to add extra herbs and spices to make up for having no added sodium/salt in my soup.

    Anyway, I’ll be back a little later to actually weigh myself. Just prepping myself for the inevitable water weight gain.
    edited February 18
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