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Re: Lost 75 lbs in 6 months. Now the hard part begins.
100 lbs of fat gone.2 -
Lost 75 lbs in 6 months. Now the hard part begins.
l’m a noob when it comes to nutrition, macros etc. but, my wife and son are educated in such matters. I’m getting up to speed in those areas. I have had sciatica nerve pain for over 8 years. Never ex…13 -
Re: Walking a marathon
Before and after so far anyway3 -
Re: Walking a marathon
Still on track after a week on the road for a new job. Staying 800-1000 calories under the daily goal. Walked about 12 miles this week. Looks like I’ve cleared the first hurdle to stay on track. Down…8 -
Walking a marathon
Burned 1500 calories today. So far 11 miles towards my goal of walking a marathon this week. 26.2 miles. Down 70 lbs so far.41
