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Re: Adding Anyone Who Leaves a Message :)
Add me too. We all need support in this journey.1 -
Re: MFP vs WW
I went to WW a few times in the past. It is good, you absolutely do lose weight. But. You've got to go to ALL the meetings, pay your money (and it's not cheap), sit there for ages listening to dribbl…1 -
Re: Advice on how to deal with a "skinny" Friend
I have a friend who is exactly the same. In the end I didn't discuss my diet or weight loss with her at all. I realised she was treating it like a threat. If she mentioned it I steered away from the …6 -
Re: Didn't make the best lunch choice...still hungry
I don't think it's ever ok to be hungry when on a diet. If your hungry you're on the wrong diet for you. I eat LCHF, and have small regular weight losses. Protein is filling and takes a longer time t…1