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Re: You call yourself my friends...
I say to myself 'I don't really want that because I already know what it tastes like'. It seems to work most of the time.1 -
Re: Weighing food
I always weigh food the way I'm going to eat it. If I'm eating it cooked I weigh it cooked.1 -
Re: Breakfast ideas
All these brekkie ideas are truly amazing. Who says dieters don't eat well? Not me......1 -
mobile app
Don't forget to turn your mobile sideways after listing your food for the day. You can see all the nutritional values of your food3 -
Re: Non-sugar sweetener closest to sugar taste
I find if I keep my protein intake relatively high I don't crave sugar at all. I've gone all my life without adding sugar to hot drinks as I just don't like it, but I still like something sweet now a…1
