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Re: The Revolving Diet Door.
I have to stay on MFP and log every day. I also weigh every day. 3 years ago I gained back 20 lbs after a bad flu, then I decided to weigh every day. That way this much weight could not get away from…6 -
Re: no sugar or flour, food addiction?
me too, I do better not to have sugary and fatty trigger foods. Once I moderate I am off and running with the sugar foods. They are sneaky, creep back in and I want them every day. I have to really r…1 -
Re: What Mini Goal is motivating you right now!
I want to be the same size in January, I have been known to gain 7-10 lbs this time of year.12 -
Re: What's Your Most Recent NSV
yep, I believe that cortisol info, I always gain weight when stressed even if I dont overeat, then it comes off.6 -
Re: Down 105 lbs!! :)
wow, you dont let anything hold you back. Very inspiring. Children, masters degree, lost the weight, you could have felt sorry for yourself and did nothing in life. Love this!5
