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I have no idea what I’m doing
I want to lose weight. Every article/book/website has conflicting information on how to do so. Reduce calories? Reduce fat? Increase fat and reduce carbs? 20-40-40? I have cut out sugar and bread and…4 -
Re: I have no idea what I’m doing
Thank you. That makes sense. I guess teaching my body “healthy” takes more than three weeks. I’m impatient.2