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Re: What Mini Goal is motivating you right now!
I want to hold steady below 170. I dip almost into the 160s, have a hard workout, pop back up for two or three days, dip, hard workout, pop back up... I understand that grappling/combative sports cau…6 -
Re: What's Your Most Recent NSV
So I’ve had this t shirt for several weeks, but wouldn’t put it on. It’s from a 50 mile trail challenge and I was so upset that it looked so small! I mean, it really upset me. The arms looked so tiny…35 -
Re: New BEFORE and AFTERS
Zero scale difference. Strictly body recomp. I need to take more intentional pics but the second one I thought “geeeeez my clothes are getting too baggy.” Lol21 -
Just a reminder that the scale doesn’t tell the full story!
So first post here! I do comment a good bit, but I’ve not big on posting. I changed my focus from strictly weight loss to eating for athletic goals. I practice jiu jitsu, kickboxing, some mountain bi…32 -
Re: Feeling good after 4 months!
What an inspiration you are!!! 😊1