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Re: I don’t understand calories
Over 25 my anxiety has held me back from learning now I’m starting to3 -
Re: Therapy
Most of therapists I have seen will think you’re brave for coming forward and asking for help2 -
Re: Therapy
Mental health is very hard to deal with just remember that there are trained professionals out there who want to help you ❤️Trust the process of getting well it’s always an up hill battle but the thi…1 -
I found a workout I love :)
I just wanted to share after my worries I realised I started exercising because I enjoy it so I went back to the beginner shred I love it so much and I’m going to increase my weights My feet can’t se…3 -
Re: I don’t understand calories
I’m learning to drive at the moment and it’s terrifying lol 😂2
