bubus05 Member

'Trying to lose weight is hard' is un understatement. Yes it is hard. While on my journey to lose weight a hundred pounds I had to give up most of the stuff I never thought I could live without. For …

I have no idea. Agreed, individual calorie needs vary. But I am curious has anyone ever lost weight on a daily intake of 2500 calories? And I mean long term success. Personally I would be equally pis…

2500 calories/day seem to much. I am doing weight maintenance, dont even want to lose more weight but I can't eat that much food. Not with 15.000 steps anyway, I tried it. To burn that much excess ca…

Good luck! The irony when I read this...I was a nice round 130 kg-could hardly breath- a year ago with a height of 174 cm, and my target weight was 90 kg. I got there a few days ago, and the funny th…