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Re: Anyone either PALEO or WHOLE30 experience?
I've done both and didn't lose weight or 'feel better' on either. But then again, they are not really geared towards weight loss.1 -
Re: Pizza Fail!
Well, that will do it! I hope you feel better. Nobody insulted you anywhere at all. He simply made a comment about your rate of weight loss, and asked if you had a lot of weight to lose. That's reall…4 -
Re: How many people "estimate" their food intake?
There's no way that tuna melt is 150 calories. Just the tuna itself maybe... I'm trying to lose weight, so I overestimate or at the very least try to be realistic when I estimate. Lying to myself isn…3 -
Re: How in fresh h*ll does anyone stay within their calorie budget?!!!
I'm confused how one slice of wheat toast, a little PB, and a Lean Cuisine added up so that you only have 300 cals left?? I'm guessing one slice of wheat toast is what, 120 cals? One tbs of PB is 100…2 -
Re: Work out from home or Gym?
Garage gym. It's awesome, I don't have to drive anywhere. I get up at 5:30 and work out in what I slept in, while drinking coffee. :#3
