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Re: Thoughts on Cheat Days?
@redraidergirl2009 I am not on a diet thanks though!1 -
Thoughts on Cheat Days?
I am a firm believer that everyone needs a break, I am just wondering how you all go about your cheat days (if you allow yourself the occasional cheat day). I have a big family party coming up (my fa…1 -
Re: Favorite On-track Foods
I love protein shakes in the morning! I load them up with yummy fruit, and use water instead of milk to help with calories and my water intake. My favorite right now is Chocolate&Greens Vega Prot…4
