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Re: Rec. Calories and Hunger - HELP PLEASE!
@dlkfox thanks lady! I did up my calories and I feel way, way better.1 -
Re: Thoughts on Cheat Days?
@BABeautifulBadass I can see where you are coming from, and I get that. With my macros and calories though a treat a day would throw me way off. I like the idea of sticking to my guns through the wee…2 -
Re: Favorite On-track Foods
I love protein shakes in the morning! I load them up with yummy fruit, and use water instead of milk to help with calories and my water intake. My favorite right now is Chocolate&Greens Vega Prot…4 -
Re: Tired of being a whale!!
Hey! I am brand new to this app as well. My goal weight is also 130 - though I more so care about body fat percentage than weight. I switched to this app from MyNetDiary so I could sync my Fitbit. An…1
