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Re: Fasting
No, it won't.10 -
Re: Blood pressure high
As said above, the 140/80 is a one-off reading and is pretty meaningless. You really need several readings in a row to establish a pattern for HBP (and if your Dr is giving you grief over the one rea…3 -
Re: Fitness and diet myths that just won't go away
We can take this one even further... I have seen posted here and elsewhere that anybody who could put on 10 lbs in a year is a glutton and all that person would need to do is stop eating so dang much…6 -
Re: Zero Carb eating
I would recommend ramping up slowly on the magnesium... it will not hurt you, but there is a magic point at which the body starts discarding the extra and you will be spending a lot of time in the ba…2 -
Re: What’s did everyone have for breakfast?
banana, fat-free vanilla yogurt and coffee... the food didn't happen until after 10 am tho... started feeling a little shaky after my morning ride and decided to eat something.1