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Re: A serving is WHAT????
A single serving of peanut butter, weighed out, is simply sadness... :(5 -
Re: Stop eating after 5:00 p.m.?
I have this same reaction... my wife has to eat a couple of hours before bed or she gets really bad reflux, so she usually eats early - like around 5. I prefer to eat later at 6:30 to 7. If I eat ear…4 -
Re: When you realize…..
Context always matters in these cases - for example, when I go for longer bike rides (2+ hours at a time), I always take sugar in one form or another to keep me going thru the ride and to make sure I…9 -
Re: High protein Breakfast
You took the words outta my mouth - I was thinking steak and eggs as well!2 -
Re: Fluid intake
Yes, coffee counts as liquid intake... so do foods like soup which are mostly water.1
